Workouts

5 min Boxing Stretch
Rad Lopez
Thursday 3/17/22 @ 4:8 PM
Difficulty: 0 / 10
 
20 min Rock HIIT Cardio
Andy Speer
Thursday 3/17/22 @ 3:16 PM
Difficulty: 6.87 / 10
 
10 min Full Body Stretch
Robin Arzón
Wednesday 3/16/22 @ 7:46 PM
Difficulty: 3.58 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Wednesday 3/16/22 @ 7:15 PM
Difficulty: 7.54 / 10
 
10 min Donna Summer Post-Run Stretch
Jon Hosking
Tuesday 3/15/22 @ 9:23 PM
Difficulty: 3.27 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Tuesday 3/15/22 @ 11:38 AM
Difficulty: 7.96 / 10
 
20 min Shadowboxing
Kendall Toole
Monday 3/14/22 @ 10:5 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Callie Gullickson
Sunday 3/13/22 @ 11:51 AM
Difficulty: 3.53 / 10
 
20 min Slow Flow
Mariana Fernández
Sunday 3/13/22 @ 11:21 AM
Difficulty: 5.27 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 3/12/22 @ 2:8 PM
Difficulty: 6.4 / 10