butfirstspin
MA
Total Rides: 666

Following

butfirstspin
MA
Total Rides: 666

Following

Workouts

30 min Glutes & Legs Strength
Selena Samuela
Wednesday 5/4/22 @ 9:54 AM
Difficulty: 7.45 / 10
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10 min Warm Up Walk
Adrian Williams
Wednesday 5/4/22 @ 9:42 AM
Difficulty: 3.92 / 10
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10 min Post-Run Stretch
Selena Samuela
Wednesday 5/4/22 @ 12:56 AM
Difficulty: 3.93 / 10
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30 min Pop Run
Selena Samuela
Wednesday 5/4/22 @ 12:24 AM
Difficulty: 6.98 / 10
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10 min Full Body Stretch
Selena Samuela
Monday 5/2/22 @ 10:23 AM
Difficulty: 3.79 / 10
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30 min Upper Body Strength
Callie Gullickson
Monday 5/2/22 @ 9:51 AM
Difficulty: 6.87 / 10
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10 min Warm Up Run
Matty Maggiacomo
Monday 5/2/22 @ 9:38 AM
Difficulty: 5.56 / 10
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10 min Post-Run Stretch
Kirsten Ferguson
Monday 5/2/22 @ 12:27 AM
Difficulty: 3.54 / 10
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45 min Rock Run
Becs Gentry
Sunday 5/1/22 @ 11:40 PM
Difficulty: 7.36 / 10
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10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 5/1/22 @ 1:1 AM
Difficulty: 3.39 / 10
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