Workouts

30 min 90s Ride
Emma Lovewell
Monday 7/11/22 @ 9:40 AM
Difficulty: 7.36 / 10
157kj
69rpm
41%
15mph
10 min Upper Body Stretch
Andy Speer
Tuesday 5/10/22 @ 10:16 AM
Difficulty: 4.02 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 5/10/22 @ 9:43 AM
Difficulty: 7 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 5/10/22 @ 1:5 AM
Difficulty: 3.77 / 10
 
30 min Hike
Selena Samuela
Tuesday 5/10/22 @ 12:32 AM
Difficulty: 6.65 / 10
 
10 min Full Body Stretch
Jess Sims
Friday 5/6/22 @ 10:5 AM
Difficulty: 4 / 10
 
30 min 90s Bootcamp
Jess Sims
Friday 5/6/22 @ 9:33 AM
Difficulty: 7.16 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 5/5/22 @ 10:8 AM
Difficulty: 3.39 / 10
 
30 min Feel Good Ride
Ally Love
Thursday 5/5/22 @ 9:32 AM
Difficulty: 7.74 / 10
226kj
74rpm
45%
18mph
10 min Lower Body Stretch
Selena Samuela
Wednesday 5/4/22 @ 10:26 AM
Difficulty: 3.77 / 10