Workouts

30 min Verzuz Ride
Jess King
Monday 5/31/21 @ 4:12 AM
Difficulty: 7.57 / 10
168kj
78rpm
38%
15mph
10 min Climb Ride
Ben Alldis
Saturday 5/29/21 @ 1:16 PM
Difficulty: 7.62 / 10
59kj
69rpm
42%
16mph
10 min Full Body Strength
Ben Alldis
Saturday 5/29/21 @ 1:2 PM
Difficulty: 6.36 / 10
 
5 min Core Strength
Selena Samuela
Saturday 5/29/21 @ 12:55 PM
Difficulty: 6.87 / 10
 
10 min Yoga Flow
Kristin McGee
Saturday 5/29/21 @ 12:43 PM
Difficulty: 4.77 / 10
 
10 min Bodyweight Strength
Adrian Williams
Friday 5/28/21 @ 12:58 PM
Difficulty: 7.16 / 10
 
5 min Core Strength
Chase Tucker
Friday 5/28/21 @ 12:52 PM
Difficulty: 5.54 / 10
 
10 min Yoga Flow
Anna Greenberg
Friday 5/28/21 @ 12:39 PM
Difficulty: 4.62 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 5/25/21 @ 1:9 PM
Difficulty: 6.75 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 5/25/21 @ 12:56 PM
Difficulty: 4.76 / 10