Workouts

30 min Morning Yoga Flow
Aditi Shah
Saturday 2/5/22 @ 6:7 PM
Difficulty: 5.02 / 10
 
30 min Full Body Strength
Chase Tucker
Saturday 2/5/22 @ 6:2 PM
Difficulty: 6.96 / 10
 
15 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Saturday 2/5/22 @ 5:22 AM
Difficulty: 4.73 / 10
 
20 min Focus Flow: Hips
Kirra Michel
Saturday 2/5/22 @ 4:59 AM
Difficulty: 5.08 / 10
 
45 min Power Zone Ride
Ben Alldis
Friday 2/4/22 @ 1:13 PM
Difficulty: 8.15 / 10
130kj
74rpm
29%
12mph
10 min Power Yoga
Ross Rayburn
Friday 2/4/22 @ 12:54 PM
Difficulty: 6.68 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Friday 2/4/22 @ 12:55 AM
Difficulty: 9.05 / 10
164kj
70rpm
32%
12mph
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
Wednesday 2/2/22 @ 2:45 PM
Difficulty: 8.68 / 10
45kj
76rpm
29%
12mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 2/2/22 @ 2:44 PM
Difficulty: 7.74 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 2/2/22 @ 2:35 PM
Difficulty: 4.33 / 10
15kj
82rpm
28%
12mph