Workouts

10 min Meditation for Anxiety
Anna Greenberg
Wednesday 4/26/23 @ 3:10 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/25/23 @ 2:11 AM
Difficulty: 3.27 / 10
 
30 min Yin Yoga
Denis Morton
Tuesday 4/25/23 @ 1:33 AM
Difficulty: 4.82 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 4/24/23 @ 11:45 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 4/24/23 @ 10:49 AM
Difficulty: 7.67 / 10
262kj
79rpm
38%
16mph
15 min Earth Day Meditation
Kirra Michel
Monday 4/24/23 @ 3:49 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/23/23 @ 12:35 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Sunday 4/23/23 @ 12:2 PM
Difficulty: 6.68 / 10
163kj
84rpm
36%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/22/23 @ 1:23 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 4/22/23 @ 1:11 PM
Difficulty: 5.41 / 10