burn_kern_burn
N. California ☀️🌴☀️
Total Rides: 843
Following
burn_kern_burn
N. California ☀️🌴☀️
Total Rides: 843
Following
Workouts
30 min Density Training: Week 3, Day 1
Andy Speer
Tuesday 8/15/23 @ 12:28 AM
Difficulty: 7.93 / 10
95kj
69rpm
39%
15mph
30 min Density Training: Week 2, Day 3
Andy Speer
Saturday 8/12/23 @ 7:50 PM
Difficulty: 7.78 / 10
175kj
68rpm
43%
16mph
10 min Arms & Shoulders Strength
Jess Sims
Thursday 8/10/23 @ 7:42 PM
Difficulty: 6.49 / 10
20 min Density Training: Week 3, Day 2
Andy Speer
Thursday 8/10/23 @ 6:49 PM
Difficulty: 7.56 / 10
