burn_kern_burn
N. California ☀️🌴☀️
Total Rides: 843

Following

burn_kern_burn
N. California ☀️🌴☀️
Total Rides: 843

Following

Workouts

30 min Density Training: Week 2, Day 1
Andy Speer
Tuesday 8/8/23 @ 1:38 PM
Difficulty: 7.8 / 10
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5 min Full Body Warm Up
Andy Speer
Tuesday 8/8/23 @ 1:33 PM
Difficulty: 4.12 / 10
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30 min Pop Ride
Cody Rigsby
Monday 8/7/23 @ 1:11 PM
Difficulty: 7.57 / 10
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215kj
66rpm
47%
17mph
30 min Gospel Ride
Cliff Dwenger
Sunday 8/6/23 @ 10:59 PM
Difficulty: 7.28 / 10
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189kj
70rpm
43%
16mph
30 min Density Training: Week 1, Day 3
Andy Speer
Sunday 8/6/23 @ 10:10 PM
Difficulty: 7.48 / 10
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Sunday 8/6/23 @ 5:14 AM
Difficulty: NaN / 10
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5 min Cool Down Ride
Camila Ramón
Friday 8/4/23 @ 8:0 PM
Difficulty: 4.44 / 10
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20kj
51rpm
45%
13mph
30 min 2000s Ride
Camila Ramón
Friday 8/4/23 @ 7:28 PM
Difficulty: 7.81 / 10
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184kj
66rpm
45%
16mph
5 min Warm Up Ride
Camila Ramón
Friday 8/4/23 @ 7:22 PM
Difficulty: 4.73 / 10
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34kj
79rpm
40%
17mph
10 min Nairobi CBD Ride
Friday 8/4/23 @ 3:12 AM
Difficulty: 0 / 10
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62kj
82rpm
38%
16mph