buddyjoel
Leiston UK
Total Rides: 182

Following

buddyjoel
Leiston UK
Total Rides: 182

Following

Workouts

10 min Bodyweight Strength
Adrian Williams
Friday 2/19/21 @ 4:3 PM
Difficulty: 6.22 / 10
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5 min Core Strength
Emma Lovewell
Friday 2/19/21 @ 3:57 PM
Difficulty: 5.6 / 10
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30 min Hip Hop Ride
Alex Toussaint
Saturday 2/13/21 @ 6:1 PM
Difficulty: 8.41 / 10
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244kj
80rpm
44%
18mph
10 min Climb Ride
Hannah Corbin
Friday 2/12/21 @ 9:56 AM
Difficulty: 7.6 / 10
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93kj
66rpm
51%
19mph
5 min Cool Down Ride
Ally Love
Tuesday 2/9/21 @ 12:36 PM
Difficulty: 3.79 / 10
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29kj
72rpm
41%
16mph
10 min Low Impact Ride
Ally Love
Tuesday 2/9/21 @ 12:25 PM
Difficulty: 5.51 / 10
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81kj
83rpm
42%
18mph
15 min 90s Ride
Cody Rigsby
Tuesday 2/9/21 @ 12:9 PM
Difficulty: 6.84 / 10
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138kj
77rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/2/21 @ 1:58 PM
Difficulty: 3.09 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/2/21 @ 12:41 PM
Difficulty: 7.52 / 10
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622kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/1/21 @ 5:3 PM
Difficulty: 3.09 / 10
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