Workouts

5 min Cool Down Ride
Leanne Hainsby
Wednesday 9/25/19 @ 11:44 PM
Difficulty: 3.51 / 10
29kj
60rpm
47%
16mph
30 min Latin Celebration Ride
Olivia Amato
Wednesday 9/25/19 @ 11:12 PM
Difficulty: 8.67 / 10
283kj
75rpm
49%
19mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 9/25/19 @ 11:6 PM
Difficulty: 4.36 / 10
28kj
71rpm
41%
16mph
20 min HIIT Ride
Denis Morton
Saturday 9/21/19 @ 3:14 AM
Difficulty: 8.3 / 10
207kj
84rpm
46%
20mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 9/18/19 @ 12:3 AM
Difficulty: 3.51 / 10
34kj
70rpm
45%
17mph
20 min Tabata Ride
Leanne Hainsby
Tuesday 9/17/19 @ 11:41 PM
Difficulty: 8.47 / 10
201kj
80rpm
47%
20mph
20 min HIIT Ride
Denis Morton
Thursday 9/12/19 @ 8:17 PM
Difficulty: 8.19 / 10
201kj
85rpm
45%
20mph
15 min Tabata Ride
Leanne Hainsby
Thursday 9/12/19 @ 11:28 AM
Difficulty: 8.43 / 10
165kj
86rpm
47%
21mph
30 min 90s Pop Ride
Hannah Corbin
Thursday 9/12/19 @ 1:21 AM
Difficulty: 7.16 / 10
271kj
83rpm
44%
19mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 9/11/19 @ 11:13 AM
Difficulty: 7.39 / 10
160kj
84rpm
46%
20mph