Workouts

5 min Pre-Ride Warm Up
Jennifer Jacobs
Monday 10/28/19 @ 12:9 AM
Difficulty: 3.97 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 10/24/19 @ 12:21 AM
Difficulty: 3.74 / 10
 
30 min Pop Ride
Alex Toussaint
Wednesday 10/23/19 @ 11:45 PM
Difficulty: 8.15 / 10
207kj
70rpm
44%
17mph
20 min Yoga Flow
Anna Greenberg
Wednesday 10/23/19 @ 10:0 PM
Difficulty: 5.18 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/23/19 @ 12:10 AM
Difficulty: 3.25 / 10
 
20 min Pop Ride
Hannah Corbin
Tuesday 10/22/19 @ 11:47 PM
Difficulty: 6.92 / 10
114kj
69rpm
42%
16mph
5 min Pre-Ride Warm Up
Hannah Corbin
Tuesday 10/22/19 @ 11:38 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Ally Love
Friday 9/27/19 @ 9:5 PM
Difficulty: 3.75 / 10
28kj
64rpm
45%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 9/27/19 @ 8:33 PM
Difficulty: 7.05 / 10
318kj
78rpm
49%
20mph
5 min Warm Up Ride
Alex Toussaint
Friday 9/27/19 @ 8:26 PM
Difficulty: 4.36 / 10
33kj
76rpm
42%
17mph