buckeyesnthighs
O-H-I-O
Total Rides: 409

Following

buckeyesnthighs
O-H-I-O
Total Rides: 409

Following

Workouts

30 min Full Body Strength
Andy Speer
Monday 5/8/23 @ 8:29 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 5/8/23 @ 8:18 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Sunday 5/7/23 @ 9:23 PM
Difficulty: 3.89 / 10
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30 min Full Body Complexes
Andy Speer
Sunday 5/7/23 @ 9:2 PM
Difficulty: 7.62 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 5/7/23 @ 8:51 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Saturday 5/6/23 @ 1:14 AM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Saturday 5/6/23 @ 12:43 AM
Difficulty: 7.38 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Saturday 5/6/23 @ 12:32 AM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Thursday 5/4/23 @ 1:1 AM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Thursday 5/4/23 @ 12:28 AM
Difficulty: 7.3 / 10
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