buckeyesnthighs
O-H-I-O
Total Rides: 409

Following

buckeyesnthighs
O-H-I-O
Total Rides: 409

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Thursday 5/4/23 @ 12:17 AM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Monday 5/1/23 @ 11:1 PM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Monday 5/1/23 @ 10:29 PM
Difficulty: 6.61 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 5/1/23 @ 10:18 PM
Difficulty: 4.33 / 10
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20 min Slow Flow
Denis Morton
Sunday 4/30/23 @ 3:20 PM
Difficulty: 5.1 / 10
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10 min Post-Strength Stretch
Andy Speer
Saturday 4/29/23 @ 5:7 PM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Saturday 4/29/23 @ 4:34 PM
Difficulty: 6.58 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Saturday 4/29/23 @ 4:30 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Saturday 4/29/23 @ 1:2 AM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Saturday 4/29/23 @ 12:30 AM
Difficulty: 7.17 / 10
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