btinnc
NC
Total Rides: 276

Following

btinnc
NC
Total Rides: 276

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/1/20 @ 2:15 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 12/1/20 @ 1:26 PM
Difficulty: 8.11 / 10
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402kj
81rpm
45%
19mph
30 min Low Impact Ride
Matt Wilpers
Sunday 11/29/20 @ 8:54 PM
Difficulty: 5.48 / 10
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168kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/28/20 @ 10:2 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 8:57 PM
Difficulty: 7.26 / 10
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465kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Olivia Amato
Friday 11/27/20 @ 7:25 PM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Friday 11/27/20 @ 6:53 PM
Difficulty: 6.36 / 10
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225kj
82rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/25/20 @ 10:20 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 11/25/20 @ 9:18 PM
Difficulty: 7.67 / 10
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483kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/24/20 @ 10:32 PM
Difficulty: 3.09 / 10
View Class