Workouts

20 min HIIT Run
Jess King
Saturday 3/19/22 @ 1:0 AM
Difficulty: 6.31 / 10
 
20 min Rock Walk
Becs Gentry
Friday 3/18/22 @ 12:39 AM
Difficulty: 5.04 / 10
 
10 min Core Strength
Selena Samuela
Monday 3/14/22 @ 2:39 AM
Difficulty: 6.59 / 10
 
10 min Chest & Back Strength
Chase Tucker
Monday 3/7/22 @ 3:16 AM
Difficulty: 6.65 / 10
 
10 min Upper Body Strength
Daniel McKenna
Monday 2/28/22 @ 4:27 AM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Sunday 2/20/22 @ 11:55 PM
Difficulty: 5.72 / 10
 
10 min Bodyweight Strength
Daniel McKenna
Monday 2/14/22 @ 1:45 AM
Difficulty: 6.14 / 10
 
10 min Core Strength
Rad Lopez
Monday 2/7/22 @ 1:57 AM
Difficulty: 6.9 / 10
 
10 min Core Strength
Rad Lopez
Sunday 1/30/22 @ 11:22 PM
Difficulty: 7.2 / 10
 
5 min Post-Run Stretch
Selena Samuela
Monday 1/24/22 @ 4:34 AM
Difficulty: 3.35 / 10