Workouts

45 min Low Impact Ride
Hannah Corbin
Monday 5/2/22 @ 12:37 PM
Difficulty: 6.28 / 10
274kj
75rpm
41%
16mph
30 min Intervals Run
Jess King
Monday 5/2/22 @ 12:54 AM
Difficulty: 6.87 / 10
 
30 min Low Impact Ride
Hannah Corbin
Friday 4/29/22 @ 12:59 AM
Difficulty: 5.79 / 10
184kj
72rpm
42%
16mph
20 min Core Strength
Rad Lopez
Monday 4/25/22 @ 1:7 AM
Difficulty: 6.89 / 10
 
45 min Low Impact Ride
Hannah Corbin
Sunday 4/17/22 @ 11:27 PM
Difficulty: 6.28 / 10
264kj
73rpm
41%
16mph
30 min Hills Run
Kirsten Ferguson
Tuesday 4/12/22 @ 12:33 AM
Difficulty: 7.08 / 10
 
30 min Intervals Run
Jess King
Thursday 4/7/22 @ 12:41 AM
Difficulty: 6.87 / 10
 
30 min Low Impact Ride
Kendall Toole
Tuesday 4/5/22 @ 11:59 PM
Difficulty: 6 / 10
186kj
72rpm
42%
16mph
20 min Chest & Back Strength
Rad Lopez
Monday 4/4/22 @ 1:10 AM
Difficulty: 7.23 / 10
 
20 min Upper Body Strength
Daniel McKenna
Sunday 3/27/22 @ 11:58 PM
Difficulty: 6.76 / 10