brownskinspins
TX, #BGM, #Armyvet , #BPR, #hardCORE
Total Rides: 155

Following

brownskinspins
TX, #BGM, #Armyvet , #BPR, #hardCORE
Total Rides: 155

Following

Workouts

45 min Power Walk
Kirsten Ferguson
Tuesday 7/12/22 @ 10:28 PM
Difficulty: 6.21 / 10
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60 min Walk + Run
Kirsten Ferguson
Friday 7/8/22 @ 10:21 PM
Difficulty: 7.44 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 5/18/22 @ 3:59 PM
Difficulty: 5.94 / 10
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30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/18/22 @ 3:26 PM
Difficulty: 8.36 / 10
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143kj
64rpm
42%
15mph
30 min Bob Marley Ride
Denis Morton
Monday 5/16/22 @ 3:40 PM
Difficulty: 7.3 / 10
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125kj
72rpm
36%
14mph
5 min Core Strength
Emma Lovewell
Sunday 5/15/22 @ 9:29 PM
Difficulty: 5.6 / 10
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45 min Hip Hop Walk
Kirsten Ferguson
Sunday 5/15/22 @ 8:37 PM
Difficulty: 6.35 / 10
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45 min Mother’s Day Walk + Run
Kirsten Ferguson
Wednesday 5/11/22 @ 1:27 AM
Difficulty: 6.74 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 5/9/22 @ 2:34 PM
Difficulty: 7.77 / 10
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139kj
66rpm
40%
14mph
30 min Gospel Ride
Cliff Dwenger
Friday 4/29/22 @ 2:7 PM
Difficulty: 7.44 / 10
View Class
120kj
78rpm
33%
13mph