Workouts

30 min Hip Hop Walk
Kirsten Ferguson
Thursday 11/3/22 @ 1:58 PM
Difficulty: 6.41 / 10
 
45 min Hip Hop Walk
Marcel Dinkins
Tuesday 11/1/22 @ 11:38 PM
Difficulty: 6.26 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 10/17/22 @ 7:15 PM
Difficulty: 8.09 / 10
106kj
61rpm
39%
13mph
45 min Power Walk
Marcel Dinkins
Saturday 10/15/22 @ 2:14 PM
Difficulty: 6.48 / 10
 
45 min Hip Hop Walk
Marcel Dinkins
Wednesday 10/5/22 @ 3:30 PM
Difficulty: 6.26 / 10
 
20 min Gospel Ride
Cliff Dwenger
Wednesday 9/7/22 @ 2:34 AM
Difficulty: 7.43 / 10
79kj
61rpm
40%
13mph
45 min Power Walk
Kirsten Ferguson
Thursday 9/1/22 @ 12:46 PM
Difficulty: 6.31 / 10
 
45 min Power Walk
Kirsten Ferguson
Saturday 8/13/22 @ 10:16 PM
Difficulty: 6.12 / 10
 
45 min Walk + Run
Kirsten Ferguson
Friday 8/5/22 @ 2:22 PM
Difficulty: 6.9 / 10
 
45 min Walk + Run
Kirsten Ferguson
Wednesday 7/27/22 @ 11:25 PM
Difficulty: 6.9 / 10