Workouts

45 min Power Zone Endurance Classic Rock
Sam Yo
Friday 9/8/23 @ 4:29 PM
Difficulty: 7.07 / 10
374kj
91rpm
41%
19mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 9/8/23 @ 3:42 PM
Difficulty: 6.93 / 10
385kj
94rpm
40%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/7/23 @ 8:32 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance
Denis Morton
Thursday 9/7/23 @ 7:46 PM
Difficulty: 6.94 / 10
392kj
87rpm
44%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/6/23 @ 8:28 PM
Difficulty: 7.38 / 10
503kj
94rpm
40%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/5/23 @ 4:27 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/5/23 @ 3:56 PM
Difficulty: 5.18 / 10
225kj
94rpm
38%
18mph
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Tuesday 9/5/23 @ 3:10 PM
Difficulty: 6.38 / 10
383kj
94rpm
39%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/4/23 @ 4:31 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/4/23 @ 4:0 PM
Difficulty: 5.33 / 10
223kj
94rpm
38%
18mph