brooks805
Santa Maria, CA
Total Rides: 2213
Following
brooks805
Santa Maria, CA
Total Rides: 2213
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Friday 11/17/23 @ 7:15 PM
Difficulty: 6.59 / 10
10 min Miguel Chest & Back Strength
Rad Lopez
Friday 11/17/23 @ 7:3 PM
Difficulty: 0 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Thursday 11/16/23 @ 3:32 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 11/16/23 @ 3:5 PM
Difficulty: 7.41 / 10
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/16/23 @ 2:57 PM
Difficulty: 3.37 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Thursday 11/16/23 @ 2:25 PM
Difficulty: 0 / 10
268kj
70rpm
49%
19mph
