Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/1/23 @ 11:39 PM
Difficulty: 6.29 / 10
108kj
81rpm
28%
12mph
30 min Power Zone Classic Rock Ride
Denis Morton
Monday 5/1/23 @ 11:38 PM
Difficulty: 7.61 / 10
kj
rpm
%
0mph
136kj
85rpm
31%
14mph
5 min Warm Up Walk
Joslyn Thompson Rule
Wednesday 4/26/23 @ 12:11 PM
Difficulty: 3.29 / 10
196kj
80rpm
32%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 4/18/23 @ 11:34 PM
Difficulty: 6.41 / 10
116kj
80rpm
31%
13mph