Workouts

5 min Core Strength
Emma Lovewell
Friday 2/25/22 @ 1:59 PM
Difficulty: 5.94 / 10
 
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Friday 2/25/22 @ 1:30 PM
Difficulty: 8.9 / 10
134kj
75rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 2/22/22 @ 11:55 AM
Difficulty: 5.6 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 2/22/22 @ 11:29 AM
Difficulty: 6.87 / 10
98kj
82rpm
35%
15mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/17/22 @ 5:29 AM
Difficulty: 3.46 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 2/15/22 @ 5:18 AM
Difficulty: 3.38 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 2/14/22 @ 5:47 AM
Difficulty: 3.5 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 2/11/22 @ 5:53 AM
Difficulty: 3.5 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 11:40 AM
Difficulty: 7.61 / 10
150kj
72rpm
39%
15mph
30 min EMINEM Shadowboxing
Kendall Toole
Tuesday 2/8/22 @ 11:35 AM
Difficulty: 7.14 / 10