Workouts

30 min Bootcamp: Lower Body
Cody Rigsby
Monday 2/7/22 @ 11:29 AM
Difficulty: 7.47 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 2/7/22 @ 5:7 AM
Difficulty: 3.5 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/4/22 @ 3:3 PM
Difficulty: 7.88 / 10
111kj
73rpm
40%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/31/22 @ 5:18 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/29/22 @ 5:32 AM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/26/22 @ 11:34 AM
Difficulty: 8.63 / 10
182kj
68rpm
44%
16mph
10 min Barre
Hannah Corbin
Tuesday 1/25/22 @ 12:11 PM
Difficulty: 6.65 / 10
 
20 min Bodyweight Strength
Rad Lopez
Tuesday 1/25/22 @ 11:42 AM
Difficulty: 7.31 / 10
 
5 min Calming Meditation
Kristin McGee
Tuesday 1/25/22 @ 5:40 AM
Difficulty: 3.28 / 10
 
5 min Core Strength
Rad Lopez
Monday 1/24/22 @ 5:57 AM
Difficulty: 7.14 / 10