Workouts

Saturday 9/16/23 @ 11:56 PM
Difficulty: NaN / 10
 
30 min Katy Perry Full Body Strength
Callie Gullickson
Saturday 9/16/23 @ 10:19 PM
Difficulty: 6.78 / 10
 
30 min Live DJ Ride
Jess King
Friday 9/15/23 @ 9:27 PM
Difficulty: 8.48 / 10
275kj
79rpm
46%
19mph
Friday 9/15/23 @ 9:21 PM
Difficulty: NaN / 10
24kj
87rpm
32%
15mph
Thursday 9/14/23 @ 3:13 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/14/23 @ 3:3 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 9/14/23 @ 2:58 PM
Difficulty: 3.41 / 10
18kj
81rpm
30%
13mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 9/14/23 @ 2:33 PM
Difficulty: 6.81 / 10
161kj
86rpm
41%
18mph
20 min House Ride
Jess King
Thursday 9/14/23 @ 1:57 PM
Difficulty: 7.77 / 10
170kj
80rpm
45%
18mph
Thursday 9/14/23 @ 1:51 PM
Difficulty: NaN / 10
19kj
84rpm
30%
13mph