Workouts

20 min Recovery Ride
Camila Ramón
Monday 11/6/23 @ 8:40 PM
Difficulty: 5.28 / 10
99kj
75rpm
37%
15mph
Monday 11/6/23 @ 5:51 PM
Difficulty: NaN / 10
 
5 min Witness Meditation
Kristin McGee
Monday 11/6/23 @ 1:10 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 11/4/23 @ 7:11 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Saturday 11/4/23 @ 7:5 PM
Difficulty: 3.7 / 10
20kj
77rpm
33%
14mph
30 min House Ride
Jess King
Saturday 11/4/23 @ 6:30 PM
Difficulty: 8.52 / 10
287kj
80rpm
47%
19mph
Saturday 11/4/23 @ 6:23 PM
Difficulty: NaN / 10
26kj
86rpm
33%
15mph
30 min Ludacris Bootcamp
Tunde Oyeneyin
Friday 11/3/23 @ 10:41 PM
Difficulty: 7.64 / 10
 
Friday 11/3/23 @ 10:21 PM
Difficulty: NaN / 10
23kj
85rpm
33%
14mph
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Thursday 11/2/23 @ 9:58 PM
Difficulty: 7.05 / 10