Workouts

20 min 2000s Hip Hop Ride
Ally Love
Wednesday 5/11/22 @ 2:13 PM
Difficulty: 7.34 / 10
103kj
67rpm
42%
15mph
20 min Chest & Back Strength
Jess Sims
Wednesday 5/11/22 @ 1:29 PM
Difficulty: 7.16 / 10
 
45 min Dancehall Bootcamp
Jess Sims
Tuesday 5/10/22 @ 11:25 AM
Difficulty: 7.98 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Sunday 5/8/22 @ 1:11 PM
Difficulty: 9 / 10
 
20 min Chest & Back Strength
Jess Sims
Friday 5/6/22 @ 11:30 AM
Difficulty: 7.39 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Thursday 5/5/22 @ 12:34 PM
Difficulty: 8.46 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/4/22 @ 1:4 PM
Difficulty: 7.77 / 10
144kj
66rpm
41%
14mph
30 min Glutes & Legs Strength
Jess Sims
Wednesday 5/4/22 @ 12:26 PM
Difficulty: 7.5 / 10
 
5 min Full Body Strength Warm Up
Jess Sims
Wednesday 5/4/22 @ 12:17 PM
Difficulty: 4.05 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 5/3/22 @ 4:56 PM
Difficulty: 3.62 / 10