Workouts

Saturday 60: Full Body
Jess Sims
Friday 6/10/22 @ 2:13 PM
Difficulty: 8.75 / 10
 
45 min 90s Hip Hop Bootcamp
Jess Sims
Saturday 5/28/22 @ 1:42 PM
Difficulty: 8.17 / 10
 
20 min Chest & Back Strength
Adrian Williams
Friday 5/27/22 @ 1:25 PM
Difficulty: 7.03 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 5/26/22 @ 12:3 PM
Difficulty: 7.85 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 5/19/22 @ 7:11 PM
Difficulty: 2.78 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Thursday 5/19/22 @ 11:29 AM
Difficulty: 8.79 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/18/22 @ 12:44 PM
Difficulty: 7.57 / 10
110kj
72rpm
42%
15mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 5/17/22 @ 1:36 PM
Difficulty: 8.13 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 5/13/22 @ 2:34 AM
Difficulty: 2.78 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/11/22 @ 2:36 PM
Difficulty: 3.28 / 10