Workouts

20 min Arms & Shoulders Strength
Jess Sims
Tuesday 5/3/22 @ 12:30 PM
Difficulty: 7.31 / 10
 
45 min 90s Bootcamp
Jess Sims
Monday 5/2/22 @ 3:37 PM
Difficulty: 8.2 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 4/30/22 @ 1:49 PM
Difficulty: 8.54 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Friday 4/29/22 @ 1:29 PM
Difficulty: 8.23 / 10
 
5 min Full Body Stretch
Robin Arzón
Thursday 4/28/22 @ 12:48 PM
Difficulty: 3.4 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Thursday 4/28/22 @ 12:27 PM
Difficulty: 7.17 / 10
 
10 min Full Body Strength Warm Up
Jess Sims
Thursday 4/28/22 @ 12:15 PM
Difficulty: 4.6 / 10
 
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/27/22 @ 1:7 PM
Difficulty: 7.47 / 10
94kj
70rpm
39%
14mph
20 min Chest & Back Strength
Jess Sims
Wednesday 4/27/22 @ 12:43 PM
Difficulty: 7.49 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 4/27/22 @ 12:37 PM
Difficulty: 4.19 / 10