Workouts
15 min Arms & Shoulders Strength
Chase Tucker
Thursday 10/10/19 @ 5:37 PM
Difficulty: 6.42 / 10
261kj
70rpm
51%
19mph
257kj
69rpm
51%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/4/19 @ 12:52 PM
Difficulty: 8.46 / 10
276kj
67rpm
44%
16mph
10 min Yoga Flow: Chest Openers
Kristin McGee
Monday 9/23/19 @ 9:58 PM
Difficulty: 4.42 / 10