Workouts

15 min Arms & Shoulders Strength
Chase Tucker
Thursday 10/10/19 @ 5:37 PM
Difficulty: 6.42 / 10
 
30 min Full Body Strength
Andy Speer
Wednesday 10/9/19 @ 9:45 PM
Difficulty: 6.92 / 10
 
30 min Latin Celebration Ride
Robin Arzón
Tuesday 10/8/19 @ 6:7 PM
Difficulty: 7.91 / 10
261kj
70rpm
51%
19mph
Zen in Ten
Kristin McGee
Tuesday 10/8/19 @ 1:15 AM
Difficulty: 2.96 / 10
 
5 min Calming Meditation
Aditi Shah
Monday 10/7/19 @ 2:22 AM
Difficulty: 2.47 / 10
 
30 min Live DJ Ride
Cody Rigsby
Saturday 10/5/19 @ 6:57 PM
Difficulty: 8 / 10
257kj
69rpm
51%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/4/19 @ 12:52 PM
Difficulty: 8.46 / 10
276kj
67rpm
44%
16mph
10 min Yoga Flow: Chest Openers
Kristin McGee
Monday 9/23/19 @ 9:58 PM
Difficulty: 4.42 / 10
 
5 min Basics: Warrior 1
Kristin McGee
Monday 9/23/19 @ 9:53 PM
Difficulty: 3.9 / 10
 
10 min Yoga Flow
Aditi Shah
Monday 9/23/19 @ 9:33 PM
Difficulty: 3.65 / 10