Workouts

5 min Basics: Cat & Cow
Aditi Shah
Monday 9/23/19 @ 9:21 PM
Difficulty: 2.67 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Monday 9/9/19 @ 4:26 PM
Difficulty: 8.3 / 10
193kj
70rpm
44%
16mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/14/19 @ 4:20 PM
Difficulty: 8.27 / 10
256kj
77rpm
47%
19mph
Wednesday 8/14/19 @ 3:12 PM
Difficulty: NaN / 10
10kj
73rpm
24%
10mph
30 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 8/5/19 @ 1:26 PM
Difficulty: 7.76 / 10
 
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 4:5 PM
Difficulty: 7.68 / 10
251kj
68rpm
52%
18mph
20 min HIIT Ride
Robin Arzón
Wednesday 7/31/19 @ 11:17 AM
Difficulty: 8.56 / 10
181kj
71rpm
51%
19mph
15 min Arms & Shoulders Strength
Oliver Lee
Wednesday 7/31/19 @ 10:56 AM
Difficulty: 7.15 / 10
 
Sunday 7/28/19 @ 10:35 PM
Difficulty: NaN / 10
95kj
77rpm
35%
14mph
20 min Y2K Fun Walk
Olivia Amato
Sunday 7/28/19 @ 10:9 PM
Difficulty: 4.17 / 10