Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/18/21 @ 2:46 PM
Difficulty: 6.71 / 10
397kj
86rpm
43%
19mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/1/21 @ 7:47 PM
Difficulty: 8.22 / 10
385kj
83rpm
44%
19mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 10/23/21 @ 9:5 PM
Difficulty: 8.18 / 10
436kj
81rpm
47%
20mph
30 min Country Ride
Matt Wilpers
Monday 10/18/21 @ 10:14 PM
Difficulty: 7.51 / 10
253kj
88rpm
42%
19mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Monday 9/27/21 @ 10:0 PM
Difficulty: 6.76 / 10
182kj
80rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/18/21 @ 5:27 PM
Difficulty: 8.13 / 10
411kj
79rpm
47%
19mph
20 min Country Run
Matt Wilpers
Tuesday 9/7/21 @ 11:3 PM
Difficulty: 6.3 / 10
 
10 min Cool Down Run
Becs Gentry
Monday 9/6/21 @ 8:53 PM
Difficulty: 4.61 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/15/21 @ 8:30 PM
Difficulty: 8.07 / 10
303kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/14/21 @ 7:6 PM
Difficulty: 2.99 / 10