Workouts

30 min Bodyweight Strength
Jess Sims
Thursday 2/11/21 @ 3:22 AM
Difficulty: 7.52 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 2/10/21 @ 4:6 AM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 2/10/21 @ 4:1 AM
Difficulty: 3.57 / 10
29kj
72rpm
41%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 3:14 AM
Difficulty: 8.22 / 10
420kj
57rpm
61%
19mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 2/10/21 @ 3:5 AM
Difficulty: 3.39 / 10
 
45 min Slow Flow
Aditi Shah
Wednesday 2/10/21 @ 1:32 AM
Difficulty: 4.49 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 2/9/21 @ 3:10 AM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 2/9/21 @ 3:4 AM
Difficulty: 3.79 / 10
27kj
68rpm
41%
15mph
10 min Climb Ride
Alex Toussaint
Tuesday 2/9/21 @ 2:51 AM
Difficulty: 8 / 10
112kj
47rpm
73%
21mph
30 min Disco Ride
Leanne Hainsby
Tuesday 2/9/21 @ 2:19 AM
Difficulty: 7.94 / 10
304kj
53rpm
65%
20mph