Workouts

30 min Lady Gaga Ride
Cody Rigsby
Wednesday 2/17/21 @ 2:17 AM
Difficulty: 8 / 10
334kj
50rpm
73%
21mph
5 min Post-Run Stretch
Olivia Amato
Wednesday 2/17/21 @ 2:1 AM
Difficulty: 3.25 / 10
 
5 min Hips Stretch
Matty Maggiacomo
Wednesday 2/17/21 @ 1:54 AM
Difficulty: 3.58 / 10
 
30 min Slow Flow
Ross Rayburn
Monday 2/15/21 @ 12:34 AM
Difficulty: 5.18 / 10
 
60 min Yoga Flow
Aditi Shah
Saturday 2/13/21 @ 1:54 AM
Difficulty: 5.68 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/12/21 @ 3:30 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 2/12/21 @ 3:23 AM
Difficulty: 3.46 / 10
25kj
69rpm
40%
14mph
30 min 2000s Pop Ride
Leanne Hainsby
Friday 2/12/21 @ 2:52 AM
Difficulty: 7.7 / 10
275kj
60rpm
59%
19mph
30 min HIIT Cardio
Adrian Williams
Friday 2/12/21 @ 2:9 AM
Difficulty: 8 / 10
 
60 min Yoga Flow
Kristin McGee
Thursday 2/11/21 @ 4:10 AM
Difficulty: 6.68 / 10