Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/20/20 @ 8:47 PM
Difficulty: 7.42 / 10
306kj
77rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/18/20 @ 3:56 PM
Difficulty: 6.61 / 10
225kj
75rpm
37%
15mph
10 min Relaxing Meditation
Anna Greenberg
Thursday 12/17/20 @ 4:9 AM
Difficulty: 3.11 / 10
98kj
77rpm
37%
15mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Tuesday 12/15/20 @ 4:8 AM
Difficulty: 3.05 / 10
311kj
72rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/8/20 @ 1:33 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/8/20 @ 1:1 PM
Difficulty: 6.66 / 10
150kj
82rpm
33%
15mph