brendalynnnj
NJ
Total Rides: 187
brendalynnnj
NJ
Total Rides: 187

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 12/7/20 @ 10:50 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/7/20 @ 10:3 PM
Difficulty: 9.05 / 10
251kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/6/20 @ 2:36 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 1:34 PM
Difficulty: 7.99 / 10
331kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 12/5/20 @ 2:45 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 12/5/20 @ 1:58 PM
Difficulty: 8.01 / 10
242kj
76rpm
36%
15mph
5 min Office Meditation
Kristin McGee
Friday 12/4/20 @ 4:25 PM
Difficulty: 3.94 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/1/20 @ 1:8 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 12/1/20 @ 12:22 PM
Difficulty: 8.11 / 10
249kj
73rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/29/20 @ 1:44 PM
Difficulty: 3.09 / 10