brendalynnnj
NJ
Total Rides: 187
Following
brendalynnnj
NJ
Total Rides: 187
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/24/20 @ 1:27 PM
Difficulty: 3.1 / 10
30 min Holiday Ride
Christine D'Ercole
Thursday 12/24/20 @ 12:54 PM
Difficulty: 8.09 / 10
196kj
75rpm
42%
16mph
45 min Music Legends Ride
Jenn Sherman
Wednesday 12/23/20 @ 10:40 PM
Difficulty: 8.41 / 10
247kj
65rpm
42%
15mph
103kj
80rpm
35%
15mph
20 min Full Body Strength
Matty Maggiacomo
Tuesday 12/22/20 @ 9:3 PM
Difficulty: 5.4 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 12:48 PM
Difficulty: 6.95 / 10
227kj
78rpm
35%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/20/20 @ 9:50 PM
Difficulty: 3.1 / 10