Workouts

30 min 90s Run
Andy Speer
Tuesday 3/26/24 @ 9:16 PM
Difficulty: 6.51 / 10
 
Tuesday 3/26/24 @ 7:48 PM
Difficulty: NaN / 10
 
Monday 3/25/24 @ 7:27 PM
Difficulty: NaN / 10
 
20 min P!nk Full Body Stretch
Matty Maggiacomo
Monday 3/25/24 @ 3:12 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Sunday 3/24/24 @ 12:48 AM
Difficulty: 4.36 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 3/22/24 @ 8:1 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Jess King
Friday 3/22/24 @ 7:29 PM
Difficulty: 8.51 / 10
300kj
73rpm
50%
20mph
30 min Glutes & Legs Strength
Rad Lopez
Thursday 3/21/24 @ 8:16 PM
Difficulty: 7.34 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 3/20/24 @ 9:5 PM
Difficulty: 3.35 / 10
 
30 min HIIT Run
Kirsten Ferguson
Wednesday 3/20/24 @ 8:32 PM
Difficulty: 7.82 / 10