Workouts

20 min Evening Mobility
Kirra Michel
Tuesday 3/19/24 @ 9:51 PM
Difficulty: 4.83 / 10
 
20 min Women in Rock Arms & Shoulders
Andy Speer
Monday 3/18/24 @ 8:18 PM
Difficulty: 6.06 / 10
 
Monday 3/18/24 @ 6:21 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 3/17/24 @ 6:3 PM
Difficulty: 3.19 / 10
 
20 min Low Impact Ride
Ben Alldis
Sunday 3/17/24 @ 5:41 PM
Difficulty: 5.86 / 10
167kj
88rpm
41%
19mph
20 min Evening Stretch
Matty Maggiacomo
Saturday 3/16/24 @ 11:13 PM
Difficulty: 4.36 / 10
 
Saturday 3/16/24 @ 10:50 PM
Difficulty: NaN / 10
 
Friday 3/15/24 @ 8:7 PM
Difficulty: NaN / 10
 
Thursday 3/14/24 @ 8:19 PM
Difficulty: NaN / 10
 
Thursday 3/14/24 @ 12:3 AM
Difficulty: NaN / 10