Workouts

Sunday 8/27/23 @ 10:35 AM
Difficulty: NaN / 10
 
20 min Hip Hop Ride
Olivia Amato
Saturday 8/26/23 @ 4:19 PM
Difficulty: 8.03 / 10
180kj
56rpm
57%
18mph
10 min Sleep Meditation
Ross Rayburn
Saturday 8/26/23 @ 5:50 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 8/25/23 @ 3:58 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 8/25/23 @ 3:24 AM
Difficulty: 0 / 10
 
Saturday 8/19/23 @ 10:50 AM
Difficulty: NaN / 10
 
30 min Density Training: Week 4, Day 1
Andy Speer
Friday 8/18/23 @ 6:58 PM
Difficulty: 8.08 / 10
 
30 min 90s Ride
Emma Lovewell
Friday 8/18/23 @ 6:20 PM
Difficulty: 7.64 / 10
219kj
56rpm
52%
17mph
30 min Density Training: Week 3, Day 3
Andy Speer
Tuesday 8/15/23 @ 9:32 AM
Difficulty: 7.81 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 8/15/23 @ 9:9 AM
Difficulty: 7.08 / 10
192kj
63rpm
53%
19mph