Workouts
20 min Density Training: Week 3, Day 2
Andy Speer
Monday 8/14/23 @ 6:15 PM
Difficulty: 7.56 / 10
291kj
59rpm
56%
19mph
30 min Density Training: Week 3, Day 1
Andy Speer
Tuesday 8/8/23 @ 1:10 PM
Difficulty: 7.93 / 10