Workouts
202kj
53rpm
50%
16mph
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 8/31/23 @ 12:28 PM
Difficulty: 7.44 / 10
20 min Density Training: Week 4, Day 2
Andy Speer
Wednesday 8/30/23 @ 7:3 PM
Difficulty: 7.5 / 10
227kj
57rpm
51%
17mph
30 min Density Training: Week 4, Day 1
Andy Speer
Sunday 8/27/23 @ 12:57 PM
Difficulty: 8.08 / 10