Workouts

5 min Post-Run Stretch
Jess Sims
Monday 5/9/22 @ 11:21 AM
Difficulty: 3.2 / 10
 
5 min Core Strength
Robin Arzón
Monday 5/9/22 @ 11:15 AM
Difficulty: 6.43 / 10
 
15 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 5/8/22 @ 11:35 PM
Difficulty: 4.28 / 10
 
10 min Focus Flow: Floor Poses
Anna Greenberg
Sunday 5/8/22 @ 12:32 AM
Difficulty: 3.72 / 10
 
20 min Slow Flow
Anna Greenberg
Friday 5/6/22 @ 12:56 PM
Difficulty: 4.18 / 10
 
5 min Core Strength
Callie Gullickson
Friday 5/6/22 @ 10:23 AM
Difficulty: 6.49 / 10
 
30 min Walk + Run
Robin Arzón
Thursday 5/5/22 @ 10:17 AM
Difficulty: 6.58 / 10
 
5 min Post-Run Stretch
Susie Chan
Wednesday 5/4/22 @ 11:26 AM
Difficulty: 0 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 5/4/22 @ 11:15 AM
Difficulty: 5.78 / 10
 
20 min 90s Pop Run
Rebecca Kennedy
Tuesday 5/3/22 @ 10:40 AM
Difficulty: 6.75 / 10