Workouts

10 min Core Strength
Rebecca Kennedy
Monday 5/2/22 @ 10:49 AM
Difficulty: 7.33 / 10
 
30 min Sweat Steady Ride
Jess King
Monday 5/2/22 @ 10:16 AM
Difficulty: 7.93 / 10
210kj
82rpm
39%
17mph
20 min Pop Fun Run
Robin Arzón
Tuesday 4/26/22 @ 11:53 AM
Difficulty: 6.26 / 10
 
20 min Slow Flow
Kristin McGee
Monday 4/25/22 @ 12:1 PM
Difficulty: 4.65 / 10
 
45 min 80s Walk
Rebecca Kennedy
Sunday 4/24/22 @ 1:26 PM
Difficulty: 5 / 10
 
20 min 80s Run
Robin Arzón
Friday 4/22/22 @ 11:44 AM
Difficulty: 6.69 / 10
 
30 min Disney Bootcamp
Callie Gullickson
Tuesday 4/19/22 @ 10:57 AM
Difficulty: 6.86 / 10
 
30 min Fitness Flipped: Competition
Rebecca & Tunde
Sunday 4/17/22 @ 12:48 PM
Difficulty: 4.06 / 10
 
5 min Full Body Stretch
Callie Gullickson
Saturday 4/16/22 @ 1:8 PM
Difficulty: 3.58 / 10
 
5 min Cool Down Ride
Jess King
Saturday 4/16/22 @ 1:0 PM
Difficulty: 3.97 / 10
21kj
82rpm
33%
14mph