Workouts

5 min Core Strength
Rebecca Kennedy
Friday 5/13/22 @ 11:50 AM
Difficulty: 6.3 / 10
 
30 min Yoga Flow
Kristin McGee
Friday 5/13/22 @ 11:17 AM
Difficulty: 4.93 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Thursday 5/12/22 @ 2:40 PM
Difficulty: 5.46 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 5/12/22 @ 1:57 PM
Difficulty: 6.42 / 10
 
20 min Intervals Run
Robin Arzón
Thursday 5/12/22 @ 10:46 AM
Difficulty: 6.37 / 10
 
20 min Hip Hop Run
Robin Arzón
Thursday 5/12/22 @ 10:25 AM
Difficulty: 6.76 / 10
 
30 min Power Zone Endurance Rock
Ben Alldis
Wednesday 5/11/22 @ 11:10 AM
Difficulty: 0 / 10
186kj
81rpm
39%
16mph
10 min Hip Stretch
Hannah Corbin
Tuesday 5/10/22 @ 11:31 PM
Difficulty: 4.36 / 10
 
30 min Progression Run
Becs Gentry
Tuesday 5/10/22 @ 8:32 PM
Difficulty: 6.52 / 10
 
20 min Yoga Flow
Kristin McGee
Tuesday 5/10/22 @ 11:30 AM
Difficulty: 4.56 / 10