brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

10 min Arms & Light Weights
Emma Lovewell
Friday 12/23/22 @ 1:50 PM
Difficulty: 6 / 10
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45 min Intervals & Arms Ride
Ally Love
Friday 12/23/22 @ 1:30 PM
Difficulty: 8.09 / 10
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239kj
81rpm
57%
23mph
15 min Country Ride
Ally Love
Wednesday 12/21/22 @ 1:43 PM
Difficulty: 6.79 / 10
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225kj
90rpm
51%
23mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 12/19/22 @ 5:8 PM
Difficulty: 6.18 / 10
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208kj
89rpm
55%
24mph
10 min Warm Up Ride
Charlotte Weidenbach
Friday 12/16/22 @ 4:7 PM
Difficulty: 4.85 / 10
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143kj
82rpm
54%
23mph
30 min Full Body Strength
Callie Gullickson
Friday 12/16/22 @ 3:44 PM
Difficulty: 6.95 / 10
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30 min Feel Good Ride
Ally Love
Wednesday 12/14/22 @ 1:34 PM
Difficulty: 7.47 / 10
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328kj
70rpm
52%
18mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 12/13/22 @ 3:1 PM
Difficulty: 7.29 / 10
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312kj
84rpm
57%
24mph
10 min Core Strength
Emma Lovewell
Monday 12/12/22 @ 11:16 AM
Difficulty: 6.35 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Monday 12/12/22 @ 11:5 AM
Difficulty: 0 / 10
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