brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

30 min 80s Ride
Ally Love
Sunday 12/11/22 @ 1:16 PM
Difficulty: 7.44 / 10
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222kj
86rpm
56%
24mph
30 min Disco Ride
Leanne Hainsby
Friday 12/9/22 @ 5:33 PM
Difficulty: 7.63 / 10
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396kj
84rpm
54%
23mph
10 min Core Strength
Jess Sims
Thursday 12/8/22 @ 4:6 PM
Difficulty: 6.81 / 10
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15 min Pick-Me-Up Ride
Hannah Corbin
Thursday 12/8/22 @ 3:45 PM
Difficulty: 5.95 / 10
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228kj
83rpm
55%
23mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/7/22 @ 9:2 PM
Difficulty: 3.22 / 10
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5 min Boxing Stretch
Kendall Toole
Wednesday 12/7/22 @ 8:56 PM
Difficulty: 3.15 / 10
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5 min Core Strength
Rad Lopez
Wednesday 12/7/22 @ 1:19 PM
Difficulty: 6.44 / 10
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20 min Country Pop Ride
Ally Love
Wednesday 12/7/22 @ 12:55 PM
Difficulty: 6.95 / 10
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280kj
86rpm
52%
23mph
10 min Full Body Stretch
Assal Arian
Tuesday 12/6/22 @ 2:49 PM
Difficulty: 6.31 / 10
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10 min Pop Core Strength
Matty Maggiacomo
Tuesday 12/6/22 @ 2:22 PM
Difficulty: 6.62 / 10
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