bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/26/22 @ 11:8 PM
Difficulty: 6.84 / 10
View Class
432kj
93rpm
42%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 2/12/22 @ 10:34 PM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 2/12/22 @ 9:47 PM
Difficulty: 6.91 / 10
View Class
411kj
92rpm
41%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/7/22 @ 3:7 PM
Difficulty: 7.56 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Olivia Amato
Friday 2/4/22 @ 7:45 PM
Difficulty: 3.44 / 10
View Class
 
45 min Power Zone Ride
Olivia Amato
Friday 2/4/22 @ 6:58 PM
Difficulty: 8.36 / 10
View Class
454kj
97rpm
41%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/3/22 @ 12:2 AM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/2/22 @ 11:15 PM
Difficulty: 9.05 / 10
View Class
444kj
96rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/29/22 @ 8:5 PM
Difficulty: 3.33 / 10
View Class
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 6:48 PM
Difficulty: 7.48 / 10
View Class
712kj
95rpm
41%
20mph