bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

5 min Post-Ride Stretch
Jess King
Saturday 3/12/22 @ 7:27 PM
Difficulty: 3.56 / 10
View Class
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 3/12/22 @ 6:40 PM
Difficulty: 7.05 / 10
View Class
422kj
92rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/6/22 @ 8:54 PM
Difficulty: 3.33 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/6/22 @ 7:52 PM
Difficulty: 7.09 / 10
View Class
548kj
97rpm
40%
19mph
30 min Bootcamp: Core
Tunde Oyeneyin
Friday 3/4/22 @ 4:58 PM
Difficulty: 7.54 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Friday 3/4/22 @ 2:55 PM
Difficulty: 5.79 / 10
View Class
 
10 min HIIT Cardio
Callie Gullickson
Friday 3/4/22 @ 2:7 PM
Difficulty: 6.58 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/1/22 @ 11:27 PM
Difficulty: 3.73 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/1/22 @ 10:40 PM
Difficulty: 6.73 / 10
View Class
414kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/26/22 @ 11:54 PM
Difficulty: 3.33 / 10
View Class