bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 1/28/22 @ 12:59 AM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 1/28/22 @ 12:12 AM
Difficulty: 7.98 / 10
View Class
442kj
97rpm
41%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/25/22 @ 11:49 PM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/25/22 @ 11:2 PM
Difficulty: 8.36 / 10
View Class
460kj
96rpm
41%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/23/22 @ 9:24 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 8:22 PM
Difficulty: 7.18 / 10
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567kj
92rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/21/22 @ 10:26 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 1/21/22 @ 9:38 PM
Difficulty: 7.6 / 10
View Class
438kj
95rpm
41%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/19/22 @ 9:14 PM
Difficulty: 3.35 / 10
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45 min Power Zone Ride
Ben Alldis
Wednesday 1/19/22 @ 8:27 PM
Difficulty: 8.27 / 10
View Class
455kj
92rpm
37%
20mph