boymom1316
Downingtown, PA
Total Rides: 368

Following

boymom1316
Downingtown, PA
Total Rides: 368

Following

Workouts

30 min 90s Ride
Robin Arzón
Monday 1/4/21 @ 11:4 AM
Difficulty: 7.38 / 10
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210kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 1/3/21 @ 11:48 PM
Difficulty: 3.26 / 10
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20 min Low Impact Ride
Ben Alldis
Sunday 1/3/21 @ 11:19 PM
Difficulty: 5.9 / 10
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151kj
82rpm
42%
18mph
10 min Full Body Stretch
Jess Sims
Saturday 1/2/21 @ 8:35 PM
Difficulty: 4.24 / 10
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30 min Hip Hop Full Body Strength
Robin Arzón
Saturday 1/2/21 @ 7:59 PM
Difficulty: 6.89 / 10
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5 min Core Strength
Ben Alldis
Friday 1/1/21 @ 9:36 PM
Difficulty: 5.63 / 10
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10 min Arms Toning
Robin Arzón
Friday 1/1/21 @ 9:19 PM
Difficulty: 6.16 / 10
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15 min Low Impact Ride
Robin Arzón
Friday 1/1/21 @ 9:0 PM
Difficulty: 5.4 / 10
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119kj
85rpm
41%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 12/31/20 @ 5:32 PM
Difficulty: 6.99 / 10
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20 min Pilates
Emma Lovewell
Thursday 12/31/20 @ 5:9 PM
Difficulty: 5.07 / 10
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